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Todays Mama

Todays Mama

The best of today for and from moms! Parenting advice, family travel, food, technology and current events from a mom's perspective.

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EP 33 & 34: Hacking Our Health – Food, Vitamins, Fitness, and Voo Doo

Rachael and Erin share their favorite health hacks from the vitamins they take, squeezing in a workout, and the voodoo they’ve tried!

Rachael Herrscher • April 12, 2019
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Listen to Episode 33

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Listen to Episode 34

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Episode 33 & 34: Hacking Our Health with Rachael and Erin

SUBSCRIBE!​​​

Show N​otes

Episode 33

The Vitamins We Take Every Day

WalMart Whole30 Freezer Meals Review

Whole30 Content on TodaysMama.com

Podcast Interview with Melissa Hartwig

Episode 34

Peloton vs. Proform Bike Review (this post has the Peloton Twitter thread on it!)

Best Home Workouts

My  NAET Voo Doo Witch Doctor

Leave us a Comment!

What’s vitamins do you love?

What’s on your playlist?

What are your favorite at home workouts?

Any favorite voo doo we should try?

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