EP11: Melissa Hartwig on Whole 30, Motherhood, Authenticity and Church

    Co-creator of the original Whole30 program, and a five-time New York Times bestselling author.
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    Episode 11: Melissa Hartwig

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    Features​

    Is it Safe to do Whole30 During My Pregnancy?

    3 Nourishing Whole30 Recipes for the Postpartum Mama

    7 Mocktails for Mama

    ​Melissa Hartwig's 3 Favorite Hikes on the Wasatch Front

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    Show N​otes

    References, links, and corrections from this episode! ​

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    I mentioned a picture that Melissa's son took of him that she shared on Instagram. You can see the original image HERE.

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    > Things that happen when I give my son the camera.

    > He gleefully holds down the button for an eternity.

    > I get to see what I really look like as his mom.

    > My favorite shot from a conservative 84-shot burst, pulled out today because some days are hard and he is pure love.

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    Graphic Worthy Quotes​​

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    Melissa Hartwig Bio

    Melissa Hartwig is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. She is the co-creator of the original Whole30 program, and a five-time New York Times bestselling author. She is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship; and ranked #19 on Greatists Top 100 Most Influential People in Health and Fitness in 2018.

    > I'm a single mom of a kindergardner who loves hiking, yoga, and reading books.

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