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Science Proves The People Who Put Their Christmas Decorations Up Sooner are Happier

Putting up the tree the day after Thanksgiving has always been a divisive topic. Are the early decorators crazy? Glutton’s for months of holiday stress? Or…are they just really happy?

kara clark • August 10, 2020
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Putting up the tree the day after Thanksgiving has always been a divisive topic. Are the early decorators crazy? Glutton’s for months of holiday stress? Or…are they just really happy?

Science says it’s the latter, with research to back it up.

According to psychologist Deborah Serani, “Christmas decorating will spike dopamine, a feel-good hormone. It does create that neurological shift that can produce happiness.”

Our brains literally flip a happy switch when the Christmas lights come on.

Serani says that chromotherapy, or color therapy, could be one reason for the brain’s reaction to the holiday décor. Bright colorful displays elicit a happier energy. Another answer could be the increase in hygge—that special, cozy and contended feeling that comes with Christmas ambiance.

Another factor? Nostalgia.

Psychoanalyst, Steve McKeown, has told Unilad: “Although there could be a number of symptomatic reasons why someone would want to obsessively put up decorations early, it’s most commonly for nostalgic reasons, either to relive the magic or to compensate for past neglect.”

“In a world full of stress and anxiety people like to associate with things that make them happy and Christmas decorations evoke those strong feelings of childhood.”

“Decorations are simply an anchor or pathway to those old childhood magical emotions of excitement. So, putting up those Christmas decorations early extends the excitement!”

And a bonus on top of all the hall-decking joy you’ll produce in yourself? You give your neighbors the impression that you’re more open and sociable as well, extending the holiday joy throughout the community.

So, it’s settled. Bust out the lights, the holly, the cocoa, and your favorite Christmas movies as soon as you’d like. No reason to leave the holiday cheer to the elves all year round!

The Mama’s Guide to Christmas Recipes

Christmas. All the things. Are you ready? One of the most exciting aspects of Christmas is the food and treats. We have the recipes we love. The recipes we don’t. We all have our favorites and make no mistake, the foods and goodies we surround ourselves at Christmas time enhance the Christmas spirit and make this special holiday memorable. Today’s Mama wanted to share all of the Christmas recipes, tips, secrets, and hacks we’ve come to love and enjoy. To learn more about why we love Christmas and the foods it brings, check out our extensive guide to Christmas recipes. 

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