This episode is packed! We talk mindset, tools to help us (and our kids) shift focus, and how to stop over apologizing.

Don't even think about the holidays until you listen to this episode.

There is what happens to us, and then there are the stories we tell ourselves and the meaning we give to what happens to us. Here's how to shift the narrative.

Today’s theme is MAXIMUM IMPACT, MINIMUM EFFORT!

We navigate the landscape of the very cool things our bodies can do from climbing mountains to giving birth and our inherent ability to resent, judge, even hate those very cool bodies.

A conversation about "Radical Hospitality", the meaning of the word "Hygge", and making our family circles bigger.

From their whirlwind romance (5 days) to marriage, to kids, to YouTube, we talk ALL the things!

Real talk with Coach Morgan Scalley about sports, parenting, and raising kids who can move through obstacles on their own.