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Todays Mama

Todays Mama

The best of today for and from moms! Parenting advice, family travel, food, technology and current events from a mom's perspective.

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Podcast

What Losing My Arm Taught Me About Trusting God

After losing her arm in a shark attack, Bethany Hamilton discovered a deeper trust in God and a greater purpose. Learn how faith and resilience shaped her unstoppable journey.

Why 80% of Autoimmune Diseases Affect Women (and How to Heal) | Insights from Mel Robbins Interview with Dr. Sara Szal

Discover why 80% of autoimmune diseases impact women and the key steps you can take to heal naturally. Learn about hidden triggers, trauma, and lifestyle changes that promote lasting wellness.

5 Practical Ways to Get Things Done When You Don’t Feel Like It

Struggling to find motivation for tasks you’d rather avoid? Discover 5 actionable strategies from The Lazy Genius Podcast to overcome procrastination, avoid urgency, and find joy in getting things done.

7 Ways to Protect Your Child from the Hidden Dangers of Smartphones and Social Media

Discover the hidden dangers of smartphones and social media on children’s mental health. Learn expert-backed parenting strategies from Jonathan Haidt’s Armchair Expert appearance to reduce screen time, prevent tech addiction, and raise resilient kids.

10 Things Parents Should Never Do (And What to Do Instead)

Avoid common parenting mistakes that can impact your child's development and confidence. Learn 10 things parents should never do and discover practical strategies for raising responsible, resilient kids.

3 Ways to Respond When Your Child Says “I Hate You”

Struggling with how to respond when your child says, “I hate you”? Learn three common parenting responses—punitive, permissive, and the Good Inside approach—and discover the best way to handle emotional outbursts while fostering connection and resilience.

Methylene Blue: The Ultimate Guide to Energy, Brain Health, and Longevity from the Gabby Reese Show

Discover the powerful benefits of methylene blue for energy, brain function, endurance, and longevity. Learn how this science-backed compound supports mitochondrial health, cognitive performance, immune function, and stress resilience—perfect for athletes, busy professionals, and families. Find out how to use it safely and effectively!

10 Proven Ways to Foster Adaptability and Flexibility in Kids

Help your child thrive in an ever-changing world! Discover 10 expert-backed ways to encourage adaptability and flexibility in kids, including practical tips from Dr. Aliza Pressman on fostering resilience and problem-solving skills.

How to Foster Independent Play: Expert Tips for Empowering Kids and Giving Parents a Break

Discover expert strategies to encourage independent play in children with insights from parenting strategist Lizzie Assa. Learn practical solutions to foster creativity and confidence while giving parents time to recharge.

Mel Robbins’ 6 Life-Changing Steps to Achieve Any Goal: The Ultimate Guide to Success

Discover Mel Robbins' proven 6-step formula to achieve any goal, from turning dreams into actionable plans to staying consistent and motivated.

20 Transformative Parenting Lessons on Guilt, Tenacity, and Emotional Growth from Huberman Lab’s Interview with Dr. Becky Kennedy

Discover 20 powerful parenting takeaways from Huberman Lab's interview "Overcoming Guilt & Building Tenacity" with Dr. Becky Kennedy. Learn how to foster resilience, repair relationships, and build emotional strength in both kids and adults. Perfect for busy parents looking to make an impact!

EP 38: Bethany Hamilton on Being Unstoppable

"God had a better plan than I did."

EP 37: Kerry McDonald, Author of Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom

Listen Apple Podcasts Stitcher Spotify Libsyn YouTube Direct Download SUBSCRIBE!​ Follow Today’s Mama: E-mail (this is the best way) Instagram Pinterest Facebook Twitter Episode 37: Kerry McDonald Show N​otes References, links, and corrections from this episode! ​​​ Kerry’s Book: Unschooled Book Recommendation: Late Bloomers Resource: Self-directed.org Book Recommendation: The Teenage Liberation Handbook Book Recommendation: The Smartest …

EP 36: Dr. Eli Lebowitz on Helping Your Anxious Child Face Their Fears

"The world is full of kids who used to have an anxiety disorder." Find out why Dr. Lebowitz believes that anxiety is the most prevalent and TREATABLE issue that kids and struggling with. P.S. His advice works for grown ups too!

EP 35: Mindy McKnight on Brooklyn and Bailey Leaving the Nest, Viral Parenting and What Scares Us All About Our Kids

YouTube celeb Mindy McKnight talks about transition, what scares us most about our kids and parenting in general, raising 6 kids online (and how to keep them safe), and what it’s like to run their media empire in the middle of it all.

The Best Podcasts for Kids

One of the ways we connect as a family is by listening to podcasts for kids. We are living in a golden age of kid-focused “infotainment”—there is SO MUCH good stuff out there!

EP 33 & 34: Hacking Our Health – Food, Vitamins, Fitness, and Voo Doo

Rachael and Erin share their favorite health hacks from the vitamins they take, squeezing in a workout, and the voodoo they've tried!

EP 32: Kurt Beidler, General Manager of Kids and Family for Amazon on the Screen Time You can SAY YES to!

All screen time is not considered equal. Let's talk about the stuff you can SAY YES to!

EP 31: Andrew Taylor on Wilderness Therapy and How to Avoid It

I mean it sounds cool. But you really don't want your kids to need it.

EP 30: Lisa Thee on YouTube’s Pedophile Problem and How to Protect Your Family

We break down the latest YouTube headlines and the tips and tools to keep your kids safe with Lisa Thee, a tech industry leader (and mom) with an expertise in child safety.

EP 28 & 29: Stasia Savasuk, on Our Amazing Bodies and Our Inherent Ability to Resent Them (Part 1 & Part 2)

We navigate the landscape of the very cool things our bodies can do from climbing mountains to giving birth and our inherent ability to resent, judge, even hate those very cool bodies.

EP 26: Morgan Scalley, Here’s What the Coach Wants You to Know

Real talk with Coach Morgan Scalley about sports, parenting, and raising kids who can move through obstacles on their own.

Podcasts for Teens

I make my kids listen to 4 podcasts a month as their cell phone "payment". It's simple, $35 or 4 podcasts? They choose podcasts every time. Here's the big list!

EP 25:  To the Makers of All the Holiday Magic

A quick holiday episode with Rachael + Erin in the midst of all the holiday madness!

EP 24: Sara Dansie Jones, The Miracle of the Yoon Tattoo

The story of a little Korean girl with a mysterious tattoo that reunited her family.

EP 23: David Mead, on How to Find Your Why and How to Raise Kids to Do the Same

A conversation about finding purpose, showing up, and human connection.

EP 22: Shannan Martin, Author of the Ministry of Ordinary Places

A conversation about "Radical Hospitality", the meaning of the word "Hygge", and making our family circles bigger.

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