The CDC says the average 6-8 year old spends about 6 hours a day in front of a screen. And the worst offenders? 11-14 year olds.
Over 2 hours a day seems like too much to me. But I’m kind of the screen police at our house. Check out these infographics:
6-8 Year Olds
11-14 Year Olds
15-18 Year Olds
(for more information visit MakingHealthEasier.org/GetMoving)
What are the rules at your house for screen time?
They are the 3 screen time rules that made the biggest difference.
One of the biggest issues facing parents today is how to limit screen time to healthy, constructive levels.
How you can create screen time rules for your family in as little as 20 minutes even if the all the fancy apps and internet filters haven't worked.
It’s useful to remember how previous generations handled these challenges.
We explore why reducing screen time is beneficial plus give you 8 incredible useful tips you can implement right now.
Even if you've tried before and failed, these easy steps will help you significantly reduce your toddler's screen time without all the kicking and screaming.
Part 1 of a 3 Part Series on the 3 Screen Time Rules My Kids Thanked Me For
I recently worked with my teen daughter to set up a fair consequence around one of her screen time rules. I've also include several examples of consequences from other parents.
