I teach Spin at a local gym and I love music that gets me energized. I always ask people in class what music gets them pumped and here are a few my class and I enjoy.
These are the songs that I listen to when I need a pick me up or need to avoid losing my temper! This mix can even undo the irritation of the worst rush hour traffic jam. :)
This mix is full of songs that make my one-year-old stop whatever he's doing and dance. These are also greats songs to use when working out. The beats range from running/jogging beats, to weight-lifting beats, all the way down to stretching beats. Enjoy!
