The Killers
Shake, Groove and Sweat Mix
Alternative and new wave music to get your heart pumping and your tush moving!
Spin Mix
I teach Spin at a local gym and I love music that gets me energized. I always ask people in class what music gets them pumped and here are a few my class and I enjoy.
Bust a Move Spring Cleaning Mix
I dread spring cleaning...the only way to get through it is with some high-energy tunes!
Resolution Work Out Mix
Here is my 2007 kickin' tail work-out mix. I usually do some sort of interval work out with it – American Idiot is my favorite for a fast paced run.
Gym Mix
Get energized and a little aggressive during your next workout with these tracks!
Don’t Slap the World
These are the songs that I listen to when I need a pick me up or need to avoid losing my temper! This mix can even undo the irritation of the worst rush hour traffic jam. :)
Mom's Crazy Music mix
This mix is full of songs that make my one-year-old stop whatever he's doing and dance. These are also greats songs to use when working out. The beats range from running/jogging beats, to weight-lifting beats, all the way down to stretching beats. Enjoy!