They say dogs are a man’s best friend, but from the looks of it, that friendship starts in infancy.
I tried all sorts of things to treat my insomnia: I drank chamomile tea, I tried breathing exercises, I read extremely boring books, I took over-the-counter sleep medication, I tried using melatonin. None of it worked; I still lay in bed in chronic pain unable to soothe myself to sleep.
Getting enough has been tricky since Erin started heading to an office each day.
Sleeping babies/toddlers are precious and they should stay that way for as long as possible. So things get a little intense around here when something threatens to disrupt the peaceful sleep schedule of our sweet little tyrant.
Tips for getting kids of all ages to look forward to saying goodnight by simply adding family fun to their nighttime routine.
Sleep time is the Holy Grail of new parenthood and ideally a time of rest for parents. But where is the best place for baby to sleep?
My wife, Lael, and I had repeatedly been cautioned by our experienced friends to expect severe, relationship-altering sleep loss after the birth of our daughter. The truth was, though, that we looked forward to the challenge.