self improvement

Shame, boundaries, self-esteem—these are some of the building blocks to understanding and improving your marriage. It only takes one person to make your marriage better. Will it be you?

The term itself may seem a little hokey, and is not actually medically diagnosed, but the data is there to back it up.

Now that I made this list, I'm scared. Mostly about the fingernails and organization. Maybe I should go back and make a list of 11 Mickey Mouse Clubhouse episodes I'll watch this year. That could be done by next week.