These Kids Hugging After Quarantine Are Everything We Need Right Now
I'm not crying, you're crying!
Science Says to Hug Your Kids—It Could Shape Their Happiness for Life
Some experts say that we need at least four hugs a day, just to survive
Science Says: THIS Is the Key to a Long, Happy Life
On occasion I wonder how soon the unearthly amount of sugar I consume in a day will kill me.
JENNIFER’S JOURNEY: Part 2 of a Mom Living at a Weight Loss Camp
I...realized that these workouts are exactly what you put into them. If I push myself to work through the stuff that is hard, I feel it in my muscles and it makes me stronger.
2011 Health: Muscles, Colors, John & Roller Skates
Working out isn't a stand-alone health solution. While it's hard to master everything at once, I'm trying to maintain health and balance in many areas of my life. Here are my points for Body, Mind, Soul, Couple Time, Me Time & Competition.