mental illness
When I Realized Mental Illness Is My Illness
The tears came after I left my doctor's office and finally realized that my head isn't getting better.
Dec 18, 2018
The Quiet Gun Control Debate
The many opinions about gun control are fascinating and infuriating at once -- it's America. Here are thoughts from people I know.
Dec 18, 2018
10 Stress Busters
Chronic and severe stress can damage your body and mind. Which is why I have handy some stress busters. I use an average of five a day. Today I'm using all ten. Here they are, and good luck!
Nov 16, 2018
9 Ways Humor Heals
Of all my tools to combat depression and negativity, humor is by far the most fun.
Nov 16, 2018