melatonin
I Was A Cranky, Angry, Sleep-Deprived Mom Until I Discovered This
I tried all sorts of things to treat my insomnia: I drank chamomile tea, I tried breathing exercises, I read extremely boring books, I took over-the-counter sleep medication, I tried using melatonin. None of it worked; I still lay in bed in chronic pain unable to soothe myself to sleep.
Dec 18, 2018