healthy food

August is "Kids Eat Right Month" and we've got some quick and easy tips for you!

You don't have to succumb to the large fries each time you pause at an interstate fast food joint. Here are the less-famous healthy fast food choices that will keep you around the 300-calorie mark.

Save your money and have kids who love to eat their vegetables, all by eating seasonally.

You know what offices are full of? Donuts.

If you're ready to detox, cleanse, and need great vegan recipes to get started, we can't recommend Oh She Glows enough.

I’m currently living a life without caffeine. Gang, I’m here to tell you, it’s a challenge that no mortal woman should have to face.

We've got a dozen ideas for fast and healthy meals for summertime that are sure to please your picky people!

Should kids consume less sugar? Yes! Is childhood obesity an epidemic? Yes! Is banning chocolate milk the answer? Not so much.

Are you as sick of the food that’s pushed on our kids as I am? How often are you cooking from scratch? And what indulgences do you allow?

When it came time to start my daughters on solids, I headed to the baby food aisle of the store and loaded up on little jars of pureed produce and boxes of rice cereal. Years later I learned that I had been duped.

Hormones are responsible for much more than just acne in teenagers and mood swings in pregnant women.