Indiana Elementary School Turns Leftover Cafeteria Food into Frozen Dinners
And because of that, at least 20 students are no longer going hungry.
healthy eating
Science Says: Eating THIS Could Change Your Kid’s Social Life
guess what—there is one thing I do every day already that could be helping prevent those grade school problems well in advance.
My New Favorite Snack
My New Favorite Snack: goodnessknows snack squares have earned a place in my pantry. So delicious and rich enough to satisfy my sweet tooth in about 40 calories per square.
Healthy Apple Berry Crisp
One of our favorite recipes! (+ it sneaks in a full serving of combined fruits and veggies!)
Why Should My Family Eat Seasonally?
Save your money and have kids who love to eat their vegetables, all by eating seasonally.
Healthy Living for Mom: Leftover Cake is My Kryptonite
Going to the gym is routine. Eating healthy food is a habit. Leftover Birthday cake? GET IN MY BELLY!
Healthy Living for Mom: Have a plan!
I had another great week...right up until the weekend when I took an epic nosedive off the eat well wagon.
Doin’ the CSA: A Foodie Adventure
Alison is all about healthy and organic food, and she’s using Community Supported Agriculture (CSA) to feed her family local, whole foods.
4 Easy Tips to Avoid Risky Additives in Foods
Processed and packaged foods are a convenient choice for today’s busy families, but they’re loaded with strange additives. Some are okay, and some should be avoided, especially with kids since they are uniquely vulnerable.
Quick and Healthy Meal Tips for Summertime
We've got a dozen ideas for fast and healthy meals for summertime that are sure to please your picky people!
Price of Organic Got You Down? Grow Your Own
I can’t count how many times I’ve heard people say, “I’d love to buy organic food, but I just can’t afford it.” I get it. We can’t afford an all organic diet at my house either. But, eating organic doesn’t have to mean buying organic. You can grow your own.