There’s a really AMAZING opportunity right after birth that could make a difference in a family’s future.
I hear this question a lot this time of year, “as a mom and dietitian, how do you handle Halloween candy with your kids?”
Poop issues? You know what makes more sense than drinking a bucket of prune juice? Talking to your doctor.
Was it today? Was it two days ago? Was it three days ago? Here’s why it matters.
Your cravings have wisdom.
When I hear people say “I got to take a nap!” what I hear is something along the lines of “I was permitted to eat!” Setting the bar a bit low, aren’t we?
I personally appreciate the fitness accounts that limit their butt selfies, give good info and share workouts with good explanations as to the why and how.