Take Control of Emotional Eating in 2 Steps
Food is social, it holds memories, and we feel comfort, satisfaction and pleasure from it. In that way, we all are emotional eaters to a certain extent.
Food is social, it holds memories, and we feel comfort, satisfaction and pleasure from it. In that way, we all are emotional eaters to a certain extent.
How to store eggs for camping trips, plus ideas for road trip travel snacks! (No more crushed food!)
One of our favorite recipes! (+ it sneaks in a full serving of combined fruits and veggies!)