Going to the gym is routine. Eating healthy food is a habit. Leftover Birthday cake? GET IN MY BELLY!
"I knew it was time to stop being a pansy about the gym and to get my butt through those doors at least three times a week."
How are you planning to put fitness into your fall schedule? These “Posts of Note” will help you seize the moment and get some time to yourself, enjoy the year’s most beautiful season and get a good routine going before the Halloween candy hits your household.
Two weeks ago I should have become an official “marathoner.” But grudgingly, I followed instructions from three different doctors that told me I needed to…stop running.