emotional health
Each Moment Created
Every moment in our lives impacts us. It's time to embrace our true authentic selves and each moment that got us to where we are today.
These Kids Hugging After Quarantine Are Everything We Need Right Now
I'm not crying, you're crying!
Heartbreak and the Holidays
Nothing is ever going to be the same, and it's all right to accept that.
Science Says Growing Up Near Grandparents Can Seriously Affect Your Health
And it’s not just because of all the sugar they sneak you when your parents aren’t looking.
To the Momma sitting in the dark...
...tears streaming down your face, you are not alone.
A Love Letter to the Cycle Breakers
I admire my dad for many reasons, but none so much as his courage and fortitude on his internal battlefield.
“Mama’s Boy” Moms Rejoice—You’re Doing Everything Right
The era of macho men is over. It’s time for the mama’s boy to shine.
Science Says to Hug Your Kids—It Could Shape Their Happiness for Life
Some experts say that we need at least four hugs a day, just to survive
Science Says: Eating THIS Could Change Your Kid’s Social Life
guess what—there is one thing I do every day already that could be helping prevent those grade school problems well in advance.