Science Says: Have Your Cake And . . . Fiber Too?
Remember the good old days when a well-rounded diet consisted of meat, potatoes, bread slathered in butter, the occasional veggie, and a beautiful display-worthy cake every night for dessert?
eating healthy
Seven Mocktails for Mama
Are you planning a party menu? If you’re Whole30-ing, pregnant, or breastfeeding, you’re most likely not planning to partake in adult beverages.
Science Says Sugar During Pregnancy Could Be Linked To Child's Allergies
Hide your treats, Mamas! Researchers are now saying that there could be a link between intake of sugar during pregnancy and a child's allergies.
Three Foods You Should Stop Eating Immediately
Do you consume these 3 “health foods” that may actually be harming your body? Find out about 4 natural weight loss helpers that also improve your digestion.
Awesome Bacon Apple Chicken Salad - Whole 30, Paleo, No Added Sugar
So let me get this out of the way right now… You don’t have to be on Whole 30 to love this chicken salad.
McDonald's Chicken is Now Antibiotic Free!
Last week McDonald's announced that they will no longer serve chicken that has been treated with antibiotics also used for human medicine.
Green Detox Soup
Green Detox Soup That Tastes Good! is from Spinach and Yoga. I find it hilarious that the phrase "...That Tastes Good!" must be added to the recipe title, but it's actually convincing enough that I'll try it.