doula

One of the most popular questions first-time-mom’s ask is “what does labor feel like?” That is such a difficult question to answer, but the following video is the most accurate labor simulation video I’ve ever seen!

I wish I could tell you this is just a fictional example of a story-that it's somehow over-exaggerated or untrue. It's not.

As a doula I am often asked questions about how to prepare for delivery day. This list is about as concise as I can make it (I could go on for days).