Resolution Work Out Mix

Here is my 2007 kickin' tail work-out mix. I usually do some sort of interval work out with it – American Idiot is my favorite for a fast paced run.

Author:: Staff
Updated:: Nov 19, 2018
Original:: Jan 22, 2008

Here is my 2007 kickin' tail work-out mix. I usually do some sort of interval work out with it – American Idiot is my favorite for a fast paced run.

1. John Mayer, Bigger Than My Body

2. The Beastie Boys, Intergalactic

3. Ben Folds, Landed

4. Cake, Sheep Go To Heaven

5. Dave Matthews Band, Don't Drink the Water

6. The Fray, How To Save A Life

7. Green Day, American Idiot

8. The Killers, Read My Mind

9. Madonna, Beautiful Stranger

10. The Sugar Hill Gang, Rappers Delight

From Amanda of L.A., CA

In honor of Spring Break season, here is a mix of the all time best Spring Break road trip songs. Just try to listen without singing along and shaking your booty.

Get energized and a little aggressive during your next workout with these tracks!

I dread spring cleaning...the only way to get through it is with some high-energy tunes!

While I work (which is from home), I have to have music on that is not too distracting, yet keeps me going in an otherwise quiet house.

This mix is full of songs that make my one-year-old stop whatever he's doing and dance. These are also greats songs to use when working out. The beats range from running/jogging beats, to weight-lifting beats, all the way down to stretching beats. Enjoy!

This is my "Cozy Fall Mix", nice and mellow...

EO Feb10 Mix

Ever notice how you (and your kiddos) greet the morning can set the whole tone of the day? Here’s my no-fail morning mix for a happy family.

I teach Spin at a local gym and I love music that gets me energized. I always ask people in class what music gets them pumped and here are a few my class and I enjoy.