Here is my 2007 kickin' tail work-out mix. I usually do some sort of interval work out with it – American Idiot is my favorite for a fast paced run.

I love movies, and the ones I grew up with have the best soundtracks… so here is my mix list, compiled from some great tracks of the 80’s and 90’s. These songs make me happy and relaxed, even a bit nostalgic.

It seems like everywhere I turn someone has a new baby, including me! Here are my favorite "lullabye" songs.

Here are a few songs that help my boys burn off some energy. I turn on these songs and they dance their little hearts out!

I listen to this when I am making lunch. It keeps me happy AND the kids happy by giving each a little of what we want. The kids like to dance to their songs and mine.

This mix is full of songs that make my one-year-old stop whatever he's doing and dance. These are also greats songs to use when working out. The beats range from running/jogging beats, to weight-lifting beats, all the way down to stretching beats. Enjoy!