Skip to main content

Gym Mix

Get energized and a little aggressive during your next workout with these tracks!
  • Author:
  • Updated:

Get energized and a little aggressive during your next workout with these tracks!

1. Hung Up, Madonna

2. Are You Gonna Go My Way, Lenny Kravitz

3. My Hero, Foo Fighters

4. Back in Black, AC/DC

5. Body Movin', Beastie Boys

6. Mama Said Knock You Out, LL Cool J

Scroll to Continue

Recommended for You

7. Won't Back Down, Fuel

8. Hero of the Day, Metallica

9. Rockafeller Skank, Fatboy Slim

10. Bones, The Killers

11. Southside, Moby & Gwen Stefani

12. Blister in the Sun, Violent Femmes

From Towanda of Sandy, UT


Resolution Work Out Mix

Here is my 2007 kickin' tail work-out mix. I usually do some sort of interval work out with it – American Idiot is my favorite for a fast paced run.

Spring Break Mix

In honor of Spring Break season, here is a mix of the all time best Spring Break road trip songs. Just try to listen without singing along and shaking your booty.

Bust a Move Spring Cleaning Mix

I dread spring cleaning...the only way to get through it is with some high-energy tunes!

Spin Mix

I teach Spin at a local gym and I love music that gets me energized. I always ask people in class what music gets them pumped and here are a few my class and I enjoy.

Shake, Groove and Sweat Mix

Alternative and new wave music to get your heart pumping and your tush moving!

Night Out Mix

This is the music that I listen to when I’m getting ready for a night out. (Yes girls, we can still look hot!)

Mommy's Sanity Mix

I listen to this when I am making lunch. It keeps me happy AND the kids happy by giving each a little of what we want. The kids like to dance to their songs and mine.

School of Rock

Nothing gets me going like good Classic Rock N Roll with a Hip Hop accent at the end!