This is my "Cozy Fall Mix", nice and mellow...
1. On My Mind, Kalai
2. Everything, Michael Buble
3. 1,2,3,4, Fiest
4. Fidelity, Regina Spektor
5. Read My Mind, The Killers
6. As Is, Ani DiFranco
7. Clarity, John Mayer
8. See The World, Gomez
9. You've Got to Hide Your Love Away, Eddie Vedder
10. Blackbird, Sarah McLachlan
Here is my 2007 kickin' tail work-out mix. I usually do some sort of interval work out with it – American Idiot is my favorite for a fast paced run.
I had so much fun sharing my spin music with you I thought I would share my Pilates mix as well. The music choices you have for Pilates are so much more diverse then any class in my opinion because really anything works as long as it's not hard rock or country.
Ever notice how you (and your kiddos) greet the morning can set the whole tone of the day? Here’s my no-fail morning mix for a happy family.
This mix is full of songs that make my one-year-old stop whatever he's doing and dance. These are also greats songs to use when working out. The beats range from running/jogging beats, to weight-lifting beats, all the way down to stretching beats. Enjoy!
These are all tasty viddles for adding to your iTunes library and my favorite things I downloaded this year.
I teach Spin at a local gym and I love music that gets me energized. I always ask people in class what music gets them pumped and here are a few my class and I enjoy.
While I work (which is from home), I have to have music on that is not too distracting, yet keeps me going in an otherwise quiet house.
I listen to this music to relax, be myself, and dance away the stress while it's naptime for my child.
