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70% of ADHD Could Actually be a Sleep Disorder

Could your child's ADHD simply be a misdiagnosed sleep-disorder? Science says yes.

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I (heart) McDonald’s

Just kidding. I really don’t.

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5 Things I Do If I Wake Up With Anxiety

Some days I wake up with overwhelming anxiety.

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If You Can't Take the Heat

When my kids were little, I talked a big game about pulling them out of school for travel. Not for me a life that revolved around school calendar. There was more to education than the classroom. And so on.

Healthy Fruit And Vegetable Nutrition For Kids

Science Says: Eating THIS Could Change Your Kid’s Social Life

guess what—there is one thing I do every day already that could be helping prevent those grade school problems well in advance.

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5 Helpful Items If You Breast Feed Your Baby

This post is for expectant mothers who are planning on nursing their babies after delivery.