Eating Challenges - Today's Mama

Eating Challenges

My son’s eating has always been a challenge.
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When we started him on baby food, it took him three times as long to get through all of the individual fruits and vegetable combinations because he refused to eat certain types.

Unfortunately, this also spilled over into regular food. He spent one year eating macaroni and cheese supplemented with baby food so he could get his fruits and vegetables.  Forget the meat in jars. He was just disgusted by it!

Special needs children often have texture issues, but so do non-special needs children. The texture issues are often much more exaggerated in special needs children and being toddlers can cause them to be fixated much longer on a certain type of food. Our pediatrician monitored our son’s eating and wasn’t too concerned because he was growing and progressing like he should.

If your child is not gaining weight and looks gaunt, it means that he is not getting enough nutrients and it is time to intervene. Your pediatrician will probably have you work with a dietitian to make sure that he is receiving the nutrients that is required. By planning ahead, you can make sure that your child will receive the basic food requirements.

It has been a long process with eating new things and we still have a long way to go. Our son just started to eat chicken nuggets, but they have to be shaped like a dinosaur and from a specific store. Yes, that is normal in toddlers but he is almost 3 years old and he isn’t eating like most kids his age. He can’t sit down and eat exactly what we eat yet. His texture and taste issues always get in the way of us fixing one meal for all of the family. For him, it isn’t a matter of being stubborn but it is his texture issues manifesting in our meals.

One way to encourage them to eat new things is for them to watch you eat the same things. Our son now officially likes Caesar salad and chicken nuggets because of this technique. He also tried bananas and strawberries this way. Experimenting at places that have salad bars and all you can eat places will

help fill in different types of foods that aren’t practical to keep on hand at home. You just have to keep working with them to introduce things over and over again. Eventually they will pick up something and that will be their new favorite food.