SpokaneMama’s Seasonal Recipe of the Month

SpokaneMama and Yoke’s Fresh Market have partnered to bring you some family friendly food advice each month. Find out what fruits and vegetables are in season, child friendly food tips, and a delicious recipe sure to please your hungry family. Here is a clever one this month – Grilled Summer Fruits
Author:
Publish date:

SpokaneMama and Yoke’s Fresh Markethave partnered to bring you some family friendly food advice each month. Find out which fruits and vegetables are in season, learn food tips and tricks, and enjoy a delicious recipe sure to please your hungry family.

Yokes Market knows that children enjoy veggies and fruits. Each month we highlight those that are currently in season.

For June…
Veggies in season include: Green beans and tomatoes
Fruits in season include: Raspberries, blueberries, California peaches, nectarines and plums

Tasty tips:

  • Choose beans that are bright green and snap when bent.
  • Refrigerate and use within a week of purchase
  • Choose nectarines and plums that are firm with a smooth skin

Never tried grilling fruit before? Here is a tasty recipe:

Recipe: Grilled Summer Fruits
Prep time: 30 minutes Cook time: 5 minutes

Ingredients:

  • Nonstick spray
  • 3 firm but ripe nectarines, halved and pitted
  • 3 firm but ripe purple/black plums, halved and pitted
  • 3 firm but ripe red plums, halved and pitted
    (You can also use apricots or peaches.)

Prep:

  1. 6 metal skewers or thick wooden skewers soaked in water 30 minutes.
  2. 3 tablespoons sugar
  3. Heat grill to medium high. Spray the grill rack with nonstick spray.
  4. Place 1 piece of each fruit on each of 6 skewers so that the cut sides line up and lay flat.
  5. Sprinkle the sugar over the cut sides of the fruit.
  6. Let stand until the sugar dissolves, about 10 minutes.

Grill:
Place the fruit skewers on the grill cut side down. Grill the fruit until it is heated through and caramelized, about 5 minutes.

Enjoy solo or serve with ice cream or crème fraiche.

Comment

Related

SpokaneMama’s Seasonal Recipe of the Month

SpokaneMama and Yoke’s Fresh Market have partnered to bring you some family friendly food advice each month. Find out what fruits and vegetables are in season, child friendly food tips, and a delicious recipe sure to please your hungry family. This month – Rhubarb and Strawberry Crisp.

SpokaneMama’s Seasonal Recipe of the Month

SpokaneMama and Yoke’s Fresh Market have partnered to bring you some family friendly food advice each month. Find out what fruits and vegetables are in season, child friendly food tips, and a delicious recipe sure to please your hungry family. This month – Grilled Corn on the Cob

SpokaneMama’s Seasonal Recipe of the Month

SpokaneMama and Yoke’s Fresh Market have partnered to bring you some family friendly food advice each month. Find out what fruits and vegetables are in season, child friendly food tips, and a delicious recipe sure to please your hungry family. This month – Seriously good Stir Fry Kale!

SpokaneMama’s Seasonal Recipe of the Month

SpokaneMama and Yoke’s Fresh Market have partnered to bring you some family friendly food advice each month. Find out what fruits and vegetables are in season, get food tips, and find a delicious recipe sure to please your hungry family. This month – Slow Cooked Pork Burritos!

SpokaneMama’s Seasonal Recipe of the Month

SpokaneMama and Yoke’s Fresh Market have partnered to bring you some family friendly food advice each month. Find out what fruits and vegetables are in season, child friendly food tips, and a delicious recipe sure to please your hungry family. This month – Watermelon Slushies!

SpokaneMama’s Seasonal Recipe of the Month

SpokaneMama and Yoke’s Fresh Market have partnered to bring you some family friendly food advice each month. Find out what fruits and vegetables are in season, get food tips, and find a delicious recipe sure to please your hungry family.

SpokaneMama’s August Recipe of the Month

SpokaneMama and Yoke’s Fresh Market have partnered to bring you some family friendly food advice each month. Find out what fruits and vegetables are in season, child friendly food tips, and a delicious recipe sure to please your hungry family. Here is a great seasonal dessert – Huckleberry Cobbler

SpokaneMama’s Seasonal Recipe of the Month

SpokaneMama and Yoke’s Fresh Market have partnered to bring you some family friendly food advice each month. Find out what fruits and vegetables are in season, get food tips, and find a delicious recipe sure to please your hungry family. This month – White Bean and Chicken Chili!