Skip to main content

Noshtopia

I’ve been patiently waiting for Noshtopia author, Stephanie Quilao, to return from her blogging break to share her wonderful healthy eating blog with you. I enjoy Stephanie’s blog so much because she is completely honest about her desire the live a healthy lifestyle and the journey she has taken to embrace the concept of “Eating Wellness”. Plus, her “hydration nudge” on twitter have saved my parched fanny on more than one occasion.
  • Author:
  • Updated:
    Original:

I’ve been patiently waiting for Noshtopia author, Stephanie Quilao, to return from her blogging break to share her wonderful healthy eating blog with you. I enjoy Stephanie’s blog so much because she is completely honest about her desire the live a healthy lifestyle and the journey she has taken to embrace the concept of “Eating Wellness”. Plus, her “hydration nudge” on twitter have saved my parched fanny on more than one occasion.

Scroll to Continue

Recommended for You

Related

MMMMMM....COOKIES.

Healthy Living for Mom: Have a plan!

I had another great week...right up until the weekend when I took an epic nosedive off the eat well wagon.

We’re pretending to be engaged. Don’t ask.

Healthy Living for Mom: Let’s Do This

My baby boy just hit the six-month mark...aaaand I’m still rocking my maternity pants.

Breakfast for three.

Healthy Living for Mom: One Change at a Time

A diet plan that requires me to eliminate everything at once just does not work for me. But one change at a time? I can do that.

EO_092111

Healthy Living for Mom: Tasks and Travel

One of the more memorable parts of my trip prep was seeing if I could fit in my pre-pregnancy jeans. Looking back on this, I had an inkling that letting my 3 1/2 year old join me for this task was a bad idea.

My most recent reward.

Healthy Living for Mom: Rewards

I reward myself with food. I have also been known to quell my stress by eating donuts. Three or four at a time.

Paige_xs

A Dream With KICK!

A trip to her kids indoor soccer game inspired Paige to try something new and through soccer she's shared her enthusiasm with others.

Tub

9 Better Baby Lotions and Potions You Can Make in Minutes

What you put on your skin can end up in your body, so you should choose personal care products with the same attention you give to choosing healthy foods. Better yet – make your own products by using ingredients that are safe enough to eat!

Helen Jane

I love to see how other people embrace food and host a great party. Helen Jane’s blog shares her lovely life in Napa Valley —the bocce ball games (and accompanying food), the get-togethers (and the accompanying lessons learned), the cute kids (who doesn’t love a cute kid) and Helen’s great sense of humor and laid-back perspective on entertaining.