Core Ab Moves

Author:: Shannon Breuner Nelson
Updated:: Dec 18, 2018
Original:: Jun 18, 2012

We don't own a scale. Every once in awhile, I'm sort of curious, but not curious enough to actually go out and buy a scale. I think if we did have a scale, I'd be too fascinated by it, and I'd probably be on it all of the time, which would drive me nuts.

Instead of having a scale, I feel like if my pants fit, I'm in business.

My pants DO fit, but after having two kids, I think things have shifted. Shifted into sort of a fanny pack position in the front. And I HATE FANNY PACKS.

Click here to see six core abdominal moves from Whole Living. Ditch the fanny pack.

Healthy, healthy...

10 Ways to Plank

The Ultimate Hips, Bum and Thigh Workout

Guide to Workout Nutrition

Lifestyle

One month before the big move, I still didn’t know if the plan to re-locate our family of five to China would work out. We didn’t have renters for our home, Chinese visas, plane tickets, or anything packed.

Lifestyle

My husband has gone through every box in our new house, but no luck. All those festive decorations and knick-knacks...GONE.

healthy living for mom move more eat well

Lifestyle

I'm making fitness plans for next year and one thing is certain, I will be participating in Move More, Eat Well 2012 from Cathy Zielske.

Lifestyle

When the question of renting came up, my husband offered to let them live with us. So we sat down to talk about what this would look like. Our most important concerns came out first.

Traveling With Kids

Find out how this family of six--and two dogs--picked it all up and moved to paradise.

Lifestyle

I used to be afraid to write. I couldn't commit my words to the page because I was sure I would use the wrong ones not to mention incorrect grammar and punctuation.