What's Your Sugar Intake?


Ever wondered about the average sugar intake of a typical American? Think you might need to cut back? Check this out:

Nursing Your Sweet Tooth - TodaysMama.com

I cut sugar out of my diet in January. It takes a couple of weeks for the cravings to go away and once those are gone, believe it or not, the smell of sugar is sometimes even disgusting.

Have you cut sugar out of your diet? What differences do you notice?

More on TodaysMama.com

12 Tips for QUITTING Sugar


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What’s Your Sugar Intake?

Ever wondered about the average sugar intake of a typical American?

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12 Tips for Quitting Sugar

Trying to embrace the sugar free lifestyle?

That’s two M&M cookies, with chocolate buttercream sandwiched between them.

Healthy Living for Mom: Quitting Sugar

Every few months, I fall off the wagon. I go from being a reasonable nutritious eater, to behaving like an all-out Sugar Monster.

This photo doesn’t BEGIN to do it justice.

Healthy Living for Mom: Leftover Cake is My Kryptonite

Going to the gym is routine. Eating healthy food is a habit. Leftover Birthday cake? GET IN MY BELLY!

Healthy Fruit And Vegetable Nutrition For Kids

Science Says: Eating THIS Could Change Your Kid’s Social Life

guess what—there is one thing I do every day already that could be helping prevent those grade school problems well in advance.


Check Your Blood

I realize my title is morbid. But when was the last time you had your blood drawn and analyzed? Do you know what your hormone levels are? Can any of your ailments be attributed to something that you might be able to figure out from a simple blood test? I think so.