My husband is now officially on the bandwagon. He’s eating well, working out, and even hiding food!

"I knew it was time to stop being a pansy about the gym and to get my butt through those doors at least three times a week."

While I’m usually eager to examine the week and learn the big giant lesson, sometimes there’s no real lesson other than, “I wanted it”.

Erin shares her at-home workout method.

Erin has finally reached her weight loss goal. Here are the lessons she learned in the last seven months.

Now through New Year’s, there will be no shortage of food-centered festivities. This delights me to no end.