The Ultimate Hips, Bum and Thigh Workout

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I’ve been trying everything to whip my tush into shape. Whenever I try something new, I don’t feel much of a burn when working out and I don’t get that day-after soreness that tells you, “Hey, good job! You worked hard yesterday.”

Until I tried this hips, bum and thigh workout from Amanda Russell.

Image via Fit Bottomed Girls

Image via Fit Bottomed Girls

HOLY CRAP is this hard. It’s one of the few non-cardio exercises that I do that leaves me dripping with sweat.

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