The Diet Naked Blog

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The place where I admit what the scale says and then journey toward better health and smaller pants.

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Diet on the Down Low…

Dieting is always the most difficult in social situations. At certain times, it’s not the lack of self control, but the sneers, and sarcastic comments that can drive you over the edge. This month Women’s Health shares tips on how to Diet on the Down Low…

April Showers Bring May Diets©

I don’t know what all the hoopla is about spring finally arriving. Not that I’m a big fan of the winter and weather so cold that your nostrils stick together when you inhale, but at least in winter, nobody can tell if you gained any weight because you’re covered up in thick sweaters and bulky jackets. But then spring rolls around and suddenly its panic time because you know that summer is just around the corner and you’ll have to put on a bathing suit and the truth will come out that you did not spend every breathing minute at the gym as you said you did and did not survive on protein bars but instead ate more than your fair share of Krispy Kremes for about six months running.