The Diet Naked Blog

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The place where I admit what the scale says and then journey toward better health and smaller pants.

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First Time Diet

I have never dieted before – at least not for weight loss.

Diet on the Down Low…

Dieting is always the most difficult in social situations. At certain times, it’s not the lack of self control, but the sneers, and sarcastic comments that can drive you over the edge. This month Women’s Health shares tips on how to Diet on the Down Low…

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What You Need to Know About Diet and Weight Loss

Most people know that if you want to lose weight, you simply consume fewer calories than you burn off in a day.

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I Am A Believer In The HCG Diet

I had one of those days not too long ago when I decided that I was fat and I needed to do something about it.

April Showers Bring May Diets©

I don’t know what all the hoopla is about spring finally arriving. Not that I’m a big fan of the winter and weather so cold that your nostrils stick together when you inhale, but at least in winter, nobody can tell if you gained any weight because you’re covered up in thick sweaters and bulky jackets. But then spring rolls around and suddenly its panic time because you know that summer is just around the corner and you’ll have to put on a bathing suit and the truth will come out that you did not spend every breathing minute at the gym as you said you did and did not survive on protein bars but instead ate more than your fair share of Krispy Kremes for about six months running.

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Behind the Gluten Free Diet

I live above an organic grocery store.

The Plant

Piano teacher with one room to rent, Steinway B to share for practicing, Sunset District. It couldn't have been more perfect if I had written out my ideal scenario and tacked it to the conservatory's "Housing to Share" rental notice board.