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Tips on Healthy Habits for Kids

Ready to develop healthy habits in your children? Take a look at Dr. Andy Baldwin's tips just in time for National Run Day!

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Concerts Are Good For You (And Your Kids Too) Promise!

So do yourself a favor. Next time a friend calls and asks you to a concert -- SAY YES.

Have allergies? You need to read THIS.

1 In 13 Kids Needs THIS Drug And It's Been Marked Up 400% {For No Reason}

Researchers estimate that up to 15 million Americans have food allergies. This potentially deadly disease affects 1 in every 13 children (under 18 years of age) in the U.S. That’s roughly two in every classroom.

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Healthy Snacks

I know I am not the only mom that feels like snacks are all the kids really want.

Healthy Living

Even though my website www.EssentialsforLiving.org was launched in 2005, my story started in 1974, as a very new mother with two small children.