Mommy & Baby Pi-Yo Play

Author:
Updated:
Original:

Christy's blog is packed full of tips and information on nutrition, health, mom and baby fitness exercises, and more to help you live a longer, happier life!

Related

Image placeholder title

How to Raise a Healthy Baby

What mom doesn’t want to raise a healthy baby?

Mommy Math

Here’s where it gets complicated: of the 100 hours, I’d like at least 14 (that’s two hours a day) to go towards quality time with the kids. Two hours a day. That's not much, is it? Today I’m off by a lot.

Enemy at the Baby Gate

Like generals heading into battle, my husband, Jeffrey, and I prepared for every possible condition in readying ourselves for the arrival of our daughter.

Image placeholder title

Getting rid of the mommy pooch with transverse abdominal workout

If you’ve been pregnant then you may be very familiar with the mommy pooch.