This is a blog that encourages people to live a happy and healthy life, while increasing your self acceptance and love! It's full of positive articles and teaches realistic ways to incorporate more health into your life.
Posts of Note: Fall Fitness
How are you planning to put fitness into your fall schedule? These “Posts of Note” will help you seize the moment and get some time to yourself, enjoy the year’s most beautiful season and get a good routine going before the Halloween candy hits your household.
Say hello to quick-and-easy fitness tips & goodbye to lame excuses
Hello. My name is Emily Hill and I’m an extremely busy, sleep-deprived mother of four.