Skip to main content

Food & Faith

  • Author:
  • Updated:

As a mom of two, registered dietitian and writer from York County, I hope to share with you the things I’m learning about nutrition, food and faith, especially as they relate to good health.

Check out my “food & faith” blog for practical tips about food and the latest news about nutrition research. From time to time I’ll throw in devotionals or reviews of selected children's books. I hope you find a helpful tidbit to put to use in your own life.

Scroll to Continue

Recommended for You


Your Secret Power Foods…

For life’s most demanding moments, it’s important to fuel our bodies with the foods that allow us to perform at our best – Women’s Health details which foods to eat for each challenging moment.

Image placeholder title

Worried About Carrageenan in Food?

Worried About Carrageenan in Food?

Image placeholder title

Teaching children to have healthy relationships with food

Lately, my 14 year old has been talking about her best friend’s new “diet.”

Image placeholder title

10 Day Real Food Challenge

My 10 Days of Real Food Challenge Bracelet Arrived

Image placeholder title

Why Avoid Genetically Modified Food

You may have noticed a lot of talk about genetically modified organisms in the media lately.


Healthy Food on the Go

Jenna Pepper from Food With Kid Appeal shares her favorite fast and frugal ideas for keeping the family fed while on the go.