EP 27: Jodi Hildebrandt on the Stories We Tell Ourselves and Getting to the Truth
There is what happens to us, and then there are the stories we tell ourselves and the meaning we give to what happens to us. Here's how to shift the narrative.
EP 19: Riley Jensen, Sports Psychologist on Mindset and How We Talk to Ourselves
This episode is packed! We talk mindset, tools to help us (and our kids) shift focus, and how to stop over apologizing.
Disney's First "Aladdin" Teaser Trailer is Magical!
It's a whole new world! Disney's Aladdin remake looks magical!