Balanced Woman Retreat!

Are you struggling to keep up with all the things on your ‘To-Do’ and ‘To-Be’ Lists?
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Are you overwhelmed with all the hats that you wear?  Are you struggling to balance all of the roles that you play as mom, wife, teacher, supporter, lover, friend, volunteer, etc.?

If you said ‘YES!’ to any of those questions then this Balanced Woman Retreat is for you!  Check out below ALL that comes with this amazing retreat!  Look at the images with the beautiful view from the cabin we’ll be staying at.  I can already breathe better knowing that this is happening!

Go to to register today.  Spots are limited so get yours reserved now!

Love and Light!

Jennie Carlson


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Do you Breathe Right?

Do you breathe right? What kind of question is that anyway?

Balancing Act

How often do you find yourself feeling out of balance? It feels as though there are so many things in your envelope that you just can’t cram in one more thing, but somehow you manage to do it anyway. You life is full of “stuff” and sometimes you feel that you are in the thick of things. The urgent seems to force out the important but you just can’t figure out how to make things change.

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How to do a Sun Salutation

This is a step by step tutorial on how to do a sun salutation.

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7 Secrets For Balancing Life

"How do you balance it all?" That's the question I get asked more than any other.

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Create a Strong Core with Plank Pose

Create a Strong Core with Plank Pose