Much to my surprise, someone complimented by butt this past weekend, and I wasn’t even wearing my Assets (cheap version of Spanx). Granted, it was my best friend who would compliment me even if I had gained 100 lbs, but whatever, it still counts, and I have one thing to thank for my getting-higher-and-tighter-by-the-day ass: The Dailey Method. I have written before about this newish workout system based loosely on Pilates and a little ballet barre work, but I cannot say enough about them.
I am completely addicted to the way the class makes me feel, and though it doesn’t seem to hurt any less than it did the first few weeks, I definitely seeing improvements in my strength and flexibility after a few months of going regularly.
What I love about The Dailey Method, and my studio in Carlsbad in particular, is the way the instructors care about the health and wellness of the students. They are constantly trying to find ways to improve how and what they teach as well as bringing in outside vendors who might be able to help us in our overall goal of fitness and wellbeing.
And this week, September 4th-7th, The Carlsbad Dailey Method studio is holding a special “Back-to-School, Back-to-YOU” week-long celebration of moms. Here is the lowdown:
Tuesday the 4th: Keith Alban from Life Movement will be providing free 15 minute neuromuscular massages in the studio all day. Be sure to select your time from the sign-in sheet at the studio.
Wednesday the 5th: Beaming all natural and raw cleanse will be providing free samples all day and offering a special discount to all Dailey Method clients. Their next cleanse begins September 13th.
Thursday the 6th: Special evening event with Bloom Natural Health. Join them for a free Dailey Method class at 5:45pm, followed by a workshop on natural ways to care for your skin.
Friday the 7th: About Face By Rose will be in the studio all day providing 15 minute Hydrofacials free of charge. Be sure to select your time from the sign-in sheet at studio.
In addition to the highlighted schedule, Amie Calico will be offering 50% off eyelash extensions in the studio all week and AP Med Spa will be providing a special discount to all Dailey Method clients who reserve any spa services at their location during the “back to you” week.
The Dailey Method Carlsbad
1905 Calle Barcelona Suite 227
Carlsbad, Ca 92009
I hope you’ll check them out, if you live locally in Carlsbad, but if not, check this studio location list to find one near you. They have studios all over the country and even one in Paris.
And if you want a good laugh, check out this hilarious video.