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6 Months to A Summer Body

The new year has passed, resolutions have been made and you have 6 months to a summer body.
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That means one thing:  Time to think about shedding those Patagonia fleece layers and get your swimsuit body ready!  Well, in the Pacific Northwest, we probably won’t see summer until about the end of August.  Getting in shape and losing weight is a process and takes more than just a few weeks.  So whether it’s your goal to lose 10 lbs, get six pack abs or maintain your current body, here are some great workouts and equipment to get you started.

Looking to lose fat?  Try this high intensity workout designed by Shape Magazine.

Looking to tone those trouble spots?  Try this whole body workout designed by Fitness Magazine.

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