Health & Wellness
Cleaning With ADHD: 5 Tips To Make Chores Easier
In raising a son with ADHD, and recently realizing that I struggle with ADD (where my H-less ADD friends at?), I have come to learn a few tips to help make cleaning easy. Okay, easy may be stretching it. Let’s just say these tips will help make cleaning easier.
Each Moment Created
Every moment in our lives impacts us. It's time to embrace our true authentic selves and each moment that got us to where we are today.
WIN doTERRA's Holiday Collection! ($500+ Value)
Yep. We've got the (SOLD OUT) 2020 Holiday Collection Up For Grabs!
WIN Emergency Food Storage for Your Family (& Get BIG Holiday Discounts Too)!
Hibernate Food Storage is running HUGE discounts this holiday season. You can snag your emergency food supply for 30-44% off discounts sitewide now through December 4th.
Chrissy Teigen Announces Heartbreaking Loss of Third Child Due to Pregnancy Complications
On the eve of National Pregnancy and Infant Loss Awareness Month, Chrissy Teigen took to Instagram to announce that she and John Legend have lost their sweet baby boy.
Science Proves The People Who Put Their Christmas Decorations Up Sooner are Happier
Putting up the tree the day after Thanksgiving has always been a divisive topic. Are the early decorators crazy? Glutton’s for months of holiday stress? Or…are they just really happy?
The Science Behind Why We Love Our Cousins Best
There is something special about that cousinly bond that can’t be matched. And actually, science can prove it.
10 Trader Joe's Beauty Favorites Under $10
These must-haves are all solid performers that have saved me piles of cash!
These Kids Hugging After Quarantine Are Everything We Need Right Now
I'm not crying, you're crying!
Know Your #MomGenes Giveaway! ($5,000 in cash up for grabs!)
Those “mom jeans” make us think of our *actual* mom genes. Learn more about how to enter to win and help spread the word about hereditary cancer testing.
What's the difference between Coronavirus, flu, and cold symptoms?
An infographic that explains it all!
A Four-Step Maintenance Plan to Keep Your Relationship Strong
Rather than getting out, it’s time to get to work.
The Mama’s Guide to Whole 30
Here’s what every Mama needs to know about Whole30. The Mama’s Guide to Whole30 provides Whole30 recipes, tips, advice, shopping lists and more!
Whole30 vs. Paleo, Keto, And More!
From the philosophies to the side effects to the main differences between all the popular diets, we break down Whole30 vs. Everything in this Whole30 vs Diet Guide.
Heartbreak and the Holidays
Nothing is ever going to be the same, and it's all right to accept that.
70% of ADHD Could Actually be a Sleep Disorder
Could your child's ADHD simply be a misdiagnosed sleep-disorder? Science says yes.
Has Science Discovered a Cure for Obesity?
"Ultraprocessed foods disrupt the gut-brain signals that influence food reinforcement and intake overall."
Ectogenesis Is Close to Growing Babies in Labs
Ectogenesis would give the tiniest newborns a precious few weeks to develop their lungs and other organs and perhaps avoid certain complications.
Childhood Cancer Through the Eyes of a 5-Year-Old Sister
The picture is NOT a pretty one. But the story sure can be beautiful.
30-Year Study Reveals the Power of a Backyard on Your Kid’s Mind
No, it’s not just in your head—growing up and spending time in green space, particularly in your own backyard, does incredible things for your brain.
Video Games May Not CAUSE Violence, But Are They Helping?
Video games have been “proven” not to cause violent crimes…but is causality all that matters here?
Where Have All the Children Gone?
Well, they're contained in structured, adult-led, indoor activities.
Millennials: Stop Talking About ‘Adulting’ and Become Adults
We need to tell young people that knowing how to use a washing machine is a price worth paying for the autonomy and freedom to set the course of your own life.
Could Hormonal Contraception Be on Its Way Out?
In the App Store's health and fitness category, the number of period trackers is now second only to running apps.
Q Sciences Q B12 Vitamin Spray Review: Quick Nutrition For Optimal Mental and Physical Endurance
How To Get Methyl Vitamin b12 Quickly and Efficiently Into Your Bloodstream Without Having To Eat Weird Meats, Swallow Gross Tasting Pills, or Experimenting With Another Energy Drink
My Toddler Drowned Last Summer — Here’s What I Want You to Know
Drowning isn’t splashing and yelling. It is silent, and it takes SECONDS.
Q Sciences Coupon Codes (The BIG List!)
We want it all! And consistently Q Science products have delivered remarkably well. So we've got a Q Sciences coupon code for you!
Q Sciences Q Boost Spray Review
Get the energy you want instead of the jitters you hate.
How to Raise an Optimistic Human in a Pessimistic World
Show kids that the tools for a positive outlook are well within their reach.
CHECK YOUR FREEZER: Tyson RECALLS 12 Million LBS of Chicken Strips
If you've purchased Tyson brand's frozen chicken strips recently, TOSS THEM.
World Health Organization Announces Screen Time Recommendations for Healthy Kids
And by now, we’re guessing you won’t be surprised by what they have to say.
The Second Leading Cause of Death in Kids 10-18 Might Surprise You
Here's what you need to know, how to talk to your children about this, and tools you can use to alert you to warning signs.
Proform Bike vs. Peloton Bike Review
If you're looking for the best stationary bike for your home gym look no further. We've done all the homework and picked a winner!
Best Home Workouts for Moms (+ Our Favorite Fitness Equipment for Home)
Raise your hand if you are a mom and you are crunched for time but still want to maintain a shred of fitness! I've put together a list of the equipment and at home workout hacks to help you squeeze some reps in.
Science Says Bearded Men Now Have Some Surprising Competition
But it’s not good looks they’re competing for…
Q Sleep Spray Review
Our calendars are packed and our to do lists are long and culturally we’ve accepted the notion that sleep is a luxury...one that parents rarely get to enjoy.
Why You Should Say "No" to Being a Mom
Would you ever say "no" to reading a story your your child? Here's why I did it and why more moms should.
California Hospital is Melting Surgery Fears One Drive at a Time
I’ll take the black Mercedes, please and thank you.
Indiana Elementary School Turns Leftover Cafeteria Food into Frozen Dinners
And because of that, at least 20 students are no longer going hungry.
Whole30 Freezer Meals at WalMart Review
Whole30 has hit the Walmart freezer aisle and I couldn't be happier! I've tried every variety and outlined all that goodness in this post for you!
5 Important Things To Know Before Taking A MTHFR Supplement
Having the MTHFR gene is hard enough. Having a gameplan for the right MTHFR supplement can be even harder.
Q Core Q Max Review
We review Q Core Q Max - Can a Vitamin, Mineral and Super Micronutrient Bundle Be That Effective?
Study Tries to Prove Women with More Kids Age More Slowly
Bringing the entire population of mothers to tears…of laughter.
Baby Cuddlers Wanted as Opioid Addictions Escalate
NICU babies in Texas—and everywhere—are crying out for what they need most. And that’s you.
Nationwide Recall of Infant Ibuprofen
The recall includes three lots of Infants' Ibuprofen Concentrated Oral Suspension that could potentially have higher concentrations of ibuprofen than advertised.
Maybe, Just Maybe, We ALL Need a Little Therapy. Here’s Why.
We need to make use of mental health professionals the same way we do general physicians—because they can sometimes see things we can’t, and then help fix those things.
Fitting In vs. Belonging
Fitting in lacks authenticity. Belonging oozes authenticity. Fitting in feels fake. Belonging feels natural. Fitting in takes so much energy. Belonging gives us energy.
Our List of Cold and Flu Season MUST HAVES
It only took me a few late night, foggy, feverish trips to the store before I finally learned to STOCK UP.
It's All About the Frame: Using Reframing to Change Your Mindset
You can describe your life as a horror film or a love story. I choose love. Every time.