Health & Wellness

In this post, we'll discuss the basics of fruit tree pruning, including when to prune and how to prune your tree for optimum growth.

One of the first things you'll need to do when gardening is to choose the best container and pot for your plants.

We discuss the basics of starting an herb garden. PLUS: Get tips on how to plant and care for your herb garden so that you can enjoy homegrown herbs all year round!

As a parent, you want to do everything you can to help your child through their teenage years. You may have heard of EMDR therapy as a way to help with things like anxiety and trauma, but you may not know if it's right for your teenager. Here's a look at the benefits of EMDR therapy for teenagers.

Looking to create a beautiful spring garden, but not sure where to start? Or are you a seasoned pro looking to up your garden game? Check out these 5 easy spring garden hacks straight from the pros at Big Rock Landscaping and make the most of your outdoor spaces this season.

In raising a son with ADHD, and recently realizing that I struggle with ADD (where my H-less ADD friends at?), I have come to learn a few tips to help make cleaning easy. Okay, easy may be stretching it. Let’s just say these tips will help make cleaning easier.

Every moment in our lives impacts us. It's time to embrace our true authentic selves and each moment that got us to where we are today.

Yep. We've got the (SOLD OUT) 2020 Holiday Collection Up For Grabs!

Hibernate Food Storage is running HUGE discounts this holiday season. You can snag your emergency food supply for 30-44% off discounts sitewide now through December 4th.

On the eve of National Pregnancy and Infant Loss Awareness Month, Chrissy Teigen took to Instagram to announce that she and John Legend have lost their sweet baby boy.

Putting up the tree the day after Thanksgiving has always been a divisive topic. Are the early decorators crazy? Glutton’s for months of holiday stress? Or…are they just really happy?

There is something special about that cousinly bond that can’t be matched. And actually, science can prove it.

These must-haves are all solid performers that have saved me piles of cash!

I'm not crying, you're crying!

Those “mom jeans” make us think of our *actual* mom genes. Learn more about how to enter to win and help spread the word about hereditary cancer testing.

An infographic that explains it all!

Rather than getting out, it’s time to get to work.

Here’s what every Mama needs to know about Whole30. The Mama’s Guide to Whole30 provides Whole30 recipes, tips, advice, shopping lists and more!

From the philosophies to the side effects to the main differences between all the popular diets, we break down Whole30 vs. Everything in this Whole30 vs Diet Guide.

Nothing is ever going to be the same, and it's all right to accept that.

Could your child's ADHD simply be a misdiagnosed sleep-disorder? Science says yes.

"Ultraprocessed foods disrupt the gut-brain signals that influence food reinforcement and intake overall."

Ectogenesis would give the tiniest newborns a precious few weeks to develop their lungs and other organs and perhaps avoid certain complications.

The picture is NOT a pretty one. But the story sure can be beautiful.

No, it’s not just in your head—growing up and spending time in green space, particularly in your own backyard, does incredible things for your brain.

Video games have been “proven” not to cause violent crimes…but is causality all that matters here?

Well, they're contained in structured, adult-led, indoor activities.

We need to tell young people that knowing how to use a washing machine is a price worth paying for the autonomy and freedom to set the course of your own life.

In the App Store's health and fitness category, the number of period trackers is now second only to running apps.

How To Get Methyl Vitamin b12 Quickly and Efficiently Into Your Bloodstream Without Having To Eat Weird Meats, Swallow Gross Tasting Pills, or Experimenting With Another Energy Drink

Drowning isn’t splashing and yelling. It is silent, and it takes SECONDS.

We want it all! And consistently Q Science products have delivered remarkably well. So we've got a Q Sciences coupon code for you!

Get the energy you want instead of the jitters you hate.

Show kids that the tools for a positive outlook are well within their reach.

If you've purchased Tyson brand's frozen chicken strips recently, TOSS THEM.

And by now, we’re guessing you won’t be surprised by what they have to say.

Here's what you need to know, how to talk to your children about this, and tools you can use to alert you to warning signs.

If you're looking for the best stationary bike for your home gym look no further. We've done all the homework and picked a winner!

Raise your hand if you are a mom and you are crunched for time but still want to maintain a shred of fitness! I've put together a list of the equipment and at home workout hacks to help you squeeze some reps in.

But it’s not good looks they’re competing for…

Our calendars are packed and our to do lists are long and culturally we’ve accepted the notion that sleep is a luxury...one that parents rarely get to enjoy.

Would you ever say "no" to reading a story your your child? Here's why I did it and why more moms should.

I’ll take the black Mercedes, please and thank you.

And because of that, at least 20 students are no longer going hungry.

Whole30 has hit the Walmart freezer aisle and I couldn't be happier! I've tried every variety and outlined all that goodness in this post for you!

Having the MTHFR gene is hard enough. Having a gameplan for the right MTHFR supplement can be even harder.

We review Q Core Q Max - Can a Vitamin, Mineral and Super Micronutrient Bundle Be That Effective?

Bringing the entire population of mothers to tears…of laughter.

NICU babies in Texas—and everywhere—are crying out for what they need most. And that’s you.