Healing Soups
Here are some ‘healing’ soups that I’ve found to help you wade through the muck of illness:
A gal at my church had this recipe to share:
HEALING SOUP
Ingredients
2-3 cloves of Garlic
1 large Onion
1-2 Tbs. fresh grated Ginger
2 Tbs. fresh Cilantro
3 Tbs. yeast-free instant Vegetable Broth
2=3 Quarts of Water
Recommended for You
1 Cucumber (optional: Carrots, Cabbage, Celery)
“Real Salts” to taste
Chop and crush garlic cloves into small diced pieces and lightly steam-fry. Set aside. Put whole onion in water in a deep pan, simmer until onion is transparent (approx. 1 hour). Add garlic and vegetable broth. Slice cucumber (and optional veggies) and add to soup. Simmer 10-15 minutes. Add fresh ginger and cilantro and Real salt to taste. This soup is especially soothing when tired, stressed, or sick with cold or flu, and is very anti-fungal.
Some other great sources to try…
The Pioneer Woman: Chicken Soup
Dr. Oz has three healing soups
1.immune boosting soup
2.winter-warmer hearty soup
3.detoxifying broth
Nourishing Days has a ‘Seriously Healing Soup’
So make yourself some healing soup to get your friends and loved ones over their aches and toilet closeness and back out in the rain/snow of the crisp winter!
