A new section from Healthy Child.org features fast, frugal and eco-friendly recipes and information on how to eat healthy and avoid funky additives and pesticides in food. LOVE the “Eat Right on a Budget” section.
Healthy Eating for the Holidays: Better for You, Better for the Planet
I love holiday food just as much as the next person. But, I really want to be smarter – for my kids, the planet, and me. Here are the tips and tools I’m going to try this year. Join me in making this holiday season healthier for everyone!
Eat Just One More – Go Organic for Earth Day
Jade, chartreuse and emerald may not be the right hue for you, but green beans, spinach and peas will help you look – and feel - great! Adding just one more serving of daily vegetables, especially vitamin and mineral rich green veggies, is an easy way to achieve a healthier lifestyle. Celebrate Earth Day April 22nd and go green by eating organic.