Avocado Smoothie Recipe

For Christmas, one of our relatives gifted us with a box of clementines and avocados.
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They’re both delicious, but we had to eat them before they spoiled.  We had no problem gobbling the clementines – they peeled so easily and were so sweet (even for the pickiest eaters).

I used a few of the avocados for my homemade guacamole (just mashed up avocado, pepper and diced red onions with a can of Rotel), but I still had plenty left over to devour.

Quickly, I looked up an avocado smoothie recipe (see below) and put it to good use. In fact, we’re all out of avocados!

– One peeled and chopped avocado

– 1/4 cup of lite vanilla yogurt

– 1 cup of nonfat milk

– 2 tbs of honey

– 1/2 cup of ice

Put all ingredients in blender, pour and enjoy! Yummy!

– Cool Playground Mommy


EO Feb S 4

Busy Family Food: Smoothies

Most people gobble down smoothies all summer long - we do too - but our summer smoothies are inspired by the desire to beat the heat and the availability of fresh produce. Our winter smoothies are more about packing superfoods into our daily diet.