We’ve all heard of superfoods, right? Natural foods that are packed full of vitamins, minerals, antioxidants, fiber, or have other health-boosting properties? If you say the word “superfood” to kids, they might picture one of their favorite foods with a smiling face and cape and get excited. Once the reality hits that superfoods are often colorful vegetables or hearty whole grains, that excitement may dissipate quickly.
Kid-favorites like hot dogs and french fries are certainly not healthy choices, but don’t worry. There’s a middle ground! If you get creative with some of these kid-friendly recipes boasting superfood ingredients, your little ones will be gobbling up nutritious dishes and asking for more! Which of these 15 Superfood Recipes do you think you will try first?
1.Beet Chips | The View From Great Island
2.Baked Cauli-Tots | Cupcakes and Kale Chips
3.Tropical Snack Bites with Almond and Chia | Two Healthy Kitchens
4.Zucchini Waffles | The Law Student’s Wife
5.Easy Potato Soup with Sneaky Cauliflower | The Weary Chef
6.Energy Breakfast | Lemon Tree Dwelling
7.Vanilla Chia Pudding | Wonky Wonderful
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8.Super Berries Green Smoothie | Frugal Foodie Mama
9.Oatmeal Superfood Breakfast Bars | A Healthy Life for Me
10.Cinnamon Orange Spiced Chocolate Zucchini Cake | An Edible Mosaic
11.Pumpkin Quinoa Gingerbread | Yummy Healthy Easy
12.Chicken Broccoli Alfredo | From Valerie’s Kitchen
13.Fudgy Secret Ingredient Cherry Brownies | Frugal Foodie Mama
14.Super Healthy Tomato Sauce | Jeanette’s Healthy Living
15.Color Wheel Quinoa Salad | The View From Great Island
Looking for more kid-friendly recipes? Check out this list!