9 ADHD Myths That Are Hurting Kids (According to Brain Science)
ADHD isn’t a behavior problem—it’s a brain health issue. These 9 common ADHD myths are hurting kids and what brain science says instead.
Search Results for: adhd
Vyvanse Recall? Here’s What Parents Need to Know About the ADHD Medication & Botulism Rumors
If you’ve seen alarming headlines or frantic posts about a “Vyvanse recall” and even botulism—you are not alone. Searches for these terms have spiked, and parents are understandably concerned.
Is It ADHD or Back-to-School Burnout? How to Tell the Difference
Every fall, parents see it: the struggle of ADHD vs back to school burnout in their children. The cranky mornings. The emotional outbursts. The homework resistance. And they wonder… “Is this just back-to-school burnout—or something more serious like ADHD?” It’s a valid question—and an important one. ADHD and burnout can look surprisingly similar in kids, …
7 Surprising Things ADHD Medication Can Do for Your Child’s Brain
ADHD meds do more than help kids focus. Discover 7 surprising ways medication supports brain development, learning, and emotional regulation in children.
ADHD Parenting Toolkit: 4 Daily Habits to Help Your Family Thrive
Learn practical, science-based tools to help ADHD families thrive — from daily structure to sleep routines, breathing techniques, and more.
ADHD, Technology, and Addiction: How Modern Life Is Changing Our Brains
Learn how technology is reshaping attention spans, increasing ADHD-like traits, and doubling addiction risks — plus science-backed strategies to protect focus in the modern world.
12 Science-Backed Tools to Improve Focus and Manage ADHD Naturally (and With Medication)
Discover 12 science-based tools for improving focus and managing ADHD naturally and with medication — from sleep and meal routines to breathing techniques, supplements, and smart stimulant use.
Understanding Autism, ADHD, and Anxiety: What Every Parent Needs to Know
What parents need to know about autism, ADHD, and anxiety in kids: signs, diagnosis, overlapping symptoms, and how to support your child with compassion and clarity.
5 Ways to Turn Your Child’s ADHD Into a Superpower
Discover how to turn your child’s ADHD into a superpower—without relying on medication. Learn drug-free strategies to regulate the nervous system and support your child’s success from Dr. Tony Ebel.
3 Truths About Anxiety and ADHD That Will Change the Way You Think About Both
Discover the surprising connection between anxiety and ADHD. Learn 3 powerful truths that will shift how you understand your brain—and your child’s.
9 Proven Tools to Manage Anxiety and Support ADHD
Learn 9 science-backed tools to calm anxiety, boost focus, and support ADHD—for kids, adults, and anyone looking to feel more in control.
Cleaning With ADHD: 5 Tips To Make Chores Easier
In raising a son with ADHD, and recently realizing that I struggle with ADD (where my H-less ADD friends at?), I have come to learn a few tips to help make cleaning easy. Okay, easy may be stretching it. Let’s just say these tips will help make cleaning easier.
70% of ADHD Could Actually be a Sleep Disorder
Could your child's ADHD simply be a misdiagnosed sleep-disorder? Science says yes.
A Harvard Doc Says My Son’s ADHD Is An “Invented Mental Disorder”
Jerome Kagan, one of Harvard University’s dominant psychologists is making quite the rounds on the internet.
Don’t Give Up On Me Because I’m ADHD: A Letter From My Son
My son was diagnosed with ADHD at 8 years old.
Parenting ADHD: 6 Things I Wish I Had Known
My oldest has ADHD. We hit eight years old and man did I need help parenting a child with ADHD.
Acetaminophen During Pregnancy Linked To ADHD
A new study links acetaminophen during pregnancy with ADHD, and it's scaring a whole lot of moms.
ADHD is NOT A Discipline or Family Structure Issue
ADHD is NOT A Discipline or Family Structure Issue
Tonsils and ADHD
Tonsils are a unique and sometimes pesky part of our bodies.
The Surprising Reason Teens Can’t Fall Asleep (It’s Not Their Phones)
If your teen swears they “just can’t fall asleep,” you’re not imagining things—and they’re not just trying to stay up to watch TikToks.
Kids Using AI: What Parents Need to Know (Benefits, Risks & How to Keep Kids Safe)
From ChatGPT-powered homework help to AI friends that text back, kids are using AI more than ever, and often in ways parents don’t see.
What Is Lawnmower Parenting? Signs, Examples & How to Stop
If helicopter parenting hovers, lawnmower parenting plows.
Instead of watching closely, lawnmower parents rush ahead to remove every obstacle in their child’s path—no struggles, no discomfort, no delays allowed.
10 Ways to Intrinsically Motivate Kids (Especially Strong-Willed and Neurodivergent Ones)
If you’ve ever felt like your child just doesn’t care about school, chores, or goals the way other kids do—you’re not alone.
Coffee, Soda, and Energy Drinks: How Much Caffeine Is Too Much for Kids?
Caffeine and kids don’t always mix well. While parents may think of caffeine as just a morning coffee habit, today’s children are surrounded by it—soda, energy drinks, chocolate, pre-workout powders, even snack bars and “energy gummies.” But how much caffeine is safe for kids? And what should parents watch for when teens reach for oversized …
10 Smart Boundaries to Set Around Screens (That Kids Respect)
Screen time battles can leave parents drained and kids frustrated. Should you allow more? Cut back? Set some screen time boundaries to manage it better? The truth is, screens aren’t going anywhere—and neither are kids’ big feelings about them. On Good Inside with Dr. Becky, educator Ash Brandon (aka The Gamer Educator) shared a powerful …
5 Easy Ways to Activate the Vagus Nerve and Reduce Anxiety
How stimulating the vagus nerve can reduce anxiety, improve emotional regulation, and help both kids and adults feel more grounded and calm, naturally.
7 Tools to Help Your Kids Clean Up The Mess!
Tired of tantrums, messy bedrooms, and defiance? Discover 7 practical parenting tools to help kids clean up their emotional and physical messes—with empathy, structure, and calm.