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	<title>TodaysMama &#187; meatless monday</title>
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		<title>Broccoli and Cheddar Quiche with Brown Rice Crust</title>
		<link>http://todaysmama.com/2012/06/broccoli-and-cheddar-quiche-with-brown-rice-crust/</link>
		<comments>http://todaysmama.com/2012/06/broccoli-and-cheddar-quiche-with-brown-rice-crust/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 12:00:34 +0000</pubDate>
		<dc:creator>Shannon Breuner Nelson</dc:creator>
				<category><![CDATA[Perspectives]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[health benefits of broccoli]]></category>
		<category><![CDATA[meatless monday]]></category>
		<category><![CDATA[quiche]]></category>

		<guid isPermaLink="false">http://todaysmama.com/?p=24020</guid>
		<description><![CDATA[<p>Meatless Monday!  Time to embrace the broccoli. Check out this amazing recipe for a Broccoli and Cheddar Quiche with a Brown Rice Crust from A Little Bit Crunchy A Little Bit Rock and Roll.  I&#8217;ve made this over and over, and I LOVE the brown rice crust.  It&#8217;s a super easy recipe, and for those [...]</p><p>The post <a href="http://todaysmama.com/2012/06/broccoli-and-cheddar-quiche-with-brown-rice-crust/">Broccoli and Cheddar Quiche with Brown Rice Crust</a> appeared first on <a href="http://todaysmama.com">TodaysMama</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Meatless Monday!  Time to embrace the broccoli.</p>
<p>Check out this amazing <a href="http://www.crunchyrock.com/2011/10/broccoli-and-cheddar-quiche-with-brown.html">recipe</a> for a Broccoli and Cheddar Quiche with a Brown Rice Crust from <a href="http://www.crunchyrock.com/">A Little Bit Crunchy A Little Bit Rock and Roll</a>.  I&#8217;ve made this over and over, and I LOVE the brown rice crust.  It&#8217;s a super easy recipe, and for those who don&#8217;t have an amazing crust creating talent (ME), the brown rice crust is a welcome change.</p>
<p>If you aren&#8217;t convinced yet&#8230;broccoli has twice the vitamin C of an orange and almost as much calcium as whole milk.  Mix this up tonight!</p>
<div id="attachment_24021" class="wp-caption aligncenter"><a href="http://todaysmama.com/2012/06/broccoli-and-cheddar-quiche-with-brown-rice-crust/233342824413169174_1ufhyrzp_f/" rel="attachment wp-att-24021"><img class="size-medium wp-image-24021" title="233342824413169174_1UfhyRzP_f" src="http://todaysmama.com/files/2012/06/233342824413169174_1UfhyRzP_f-400x400.jpg" alt="" width="400" height="400" /></a><p class="wp-caption-text">Photo from A Little Bit Crunchy A Little Bit Rock and Roll</p></div>
<p>&nbsp;</p>
<p>Broccoli Rocks&#8230;</p>
<p><a href="http://todaysmama.com/2012/04/how-to-steam-and-boil-vegetables/">How to Steam and Boil Vegetables</a></p>
<p><a href="http://todaysmama.com/2012/03/roasted-broccoli/">Roasted Broccoli</a></p>
<p><a href="http://todaysmama.com/2012/01/cream-of-broccoli-soup/">Cream of Broccoli Soup</a></p>
<p>The post <a href="http://todaysmama.com/2012/06/broccoli-and-cheddar-quiche-with-brown-rice-crust/">Broccoli and Cheddar Quiche with Brown Rice Crust</a> appeared first on <a href="http://todaysmama.com">TodaysMama</a>.</p>]]></content:encoded>
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		<title>Artichoke Spinach Cannelloni with Roasted Red Pepper Sauce</title>
		<link>http://todaysmama.com/2012/04/artichoke-spinach-cannelloni-with-roasted-red-pepper-sauce/</link>
		<comments>http://todaysmama.com/2012/04/artichoke-spinach-cannelloni-with-roasted-red-pepper-sauce/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 11:00:31 +0000</pubDate>
		<dc:creator>Shannon Breuner Nelson</dc:creator>
				<category><![CDATA[Perspectives]]></category>
		<category><![CDATA[Artichoke spinach cannelloni]]></category>
		<category><![CDATA[meatless monday]]></category>
		<category><![CDATA[roasted red pepper sauce]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://todaysmama.com/?p=22501</guid>
		<description><![CDATA[<p>The reason I know that I need to make this recipe is that I&#8217;ve now accidentally pinned it twice on Pinterest.  Pin once, interested, accidentally pin twice, must do. Try going meatless one night and create this amazing recipe for Artichoke Spinach Cannelloni with Roasted Red Pepper Sauce from Mia&#8217;s Domain. &#160; Go veggies! Corn [...]</p><p>The post <a href="http://todaysmama.com/2012/04/artichoke-spinach-cannelloni-with-roasted-red-pepper-sauce/">Artichoke Spinach Cannelloni with Roasted Red Pepper Sauce</a> appeared first on <a href="http://todaysmama.com">TodaysMama</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The reason I know that I need to make this recipe is that I&#8217;ve now accidentally pinned it twice on Pinterest.  Pin once, interested, accidentally pin twice, must do.</p>
<p>Try going meatless one night and create this amazing <a href="http://www.miasdomain.com/2011/08/artichoke-spinach-cannelloni-with.html">recipe</a> for Artichoke Spinach Cannelloni with Roasted Red Pepper Sauce from <a href="http://www.miasdomain.com/">Mia&#8217;s Domain</a>.</p>
<div id="attachment_22502" class="wp-caption aligncenter"><a href="http://todaysmama.com/2012/04/artichoke-spinach-cannelloni-with-roasted-red-pepper-sauce/252764597805925554_vihnwj39_f/" rel="attachment wp-att-22502"><img class="size-medium wp-image-22502" title="252764597805925554_VIHnWj39_f" src="http://todaysmama.com/files/2012/04/252764597805925554_VIHnWj39_f-400x304.jpg" alt="" width="400" height="304" /></a><p class="wp-caption-text">Photo from Mia&#39;s Domain</p></div>
<p>&nbsp;</p>
<p>Go veggies!</p>
<p><a href="http://todaysmama.com/2012/03/corn-and-cheese-enchiladas/">Corn and Cheese Enchiladas</a></p>
<p><a href="http://todaysmama.com/2011/12/detox-salad-recipe/">Detox Salad Recipe</a></p>
<p><a href="http://todaysmama.com/2010/04/healthy-food-on-the-go/">Healthy Food on the Go</a></p>
<p>The post <a href="http://todaysmama.com/2012/04/artichoke-spinach-cannelloni-with-roasted-red-pepper-sauce/">Artichoke Spinach Cannelloni with Roasted Red Pepper Sauce</a> appeared first on <a href="http://todaysmama.com">TodaysMama</a>.</p>]]></content:encoded>
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