By Rachael Herrscher

Ever since our youngest was born with a host of allergies, I've paid an unnatural amount of attention to labels and ingredients. Coconut milk has been a core part of my daughters diet since she was an infant because of her dairy allergies. She'd go through a gallon a week on her own. So when I s...
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By Janelle Sorensen

Processed and packaged foods are a convenient choice for today’s busy families, but they’re loaded with strange additives to control color, flavor, smell, nutrition, texture, and shelf life. (Thus, the impossible to pronounce ingredients lists!) Some are okay, and some should be av...
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