By Guest Post
Have you ever wondered what it would be like to go to a weight loss camp? Our contributor Jennifer is spending part of this summer away from her family to try to kick start a new, healthy lifestyle. Read Part 1 here.
I quickly realized I spent my first two weeks at Premier Fitness Camp this...
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By Erica Fehrman
Somewhere in the last 4 years, I seem to have lost the title of "Runner." This is sort of odd, since I spent most of my life living with that as my most physical identity. At some point, I replaced running with, variously, strength training, prenatal yoga, vinyasa flow yoga and nothing.
My hu...
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