TodaysMama

When I was sick with the [non-stomach type of] flu last week, my new naturalpathic doctor gave me some homeopathic medicines in pill form.  Easy enough.  Then she told me to try Wet Socks Therapy. Excuse me? Wet socks.  In the winter.  While I’m sick…Is a way to get well? Here’s the low-down, as given to me [...]

My post-holiday glow was darkened by a stomach virus that I can only describe as horrendous.  While I type, my Sprite fizzes next to me, and the room slightly spins, however, I am on the mend.  I can ASSURE you that if this strikes your home, you most certainly will not feel like googling “stomach [...]

In the past decade we’ve probably seen a million products re-released in the color pink to benefit breast cancer research and awareness: from spatulas to Snuggies.

Back then, I was part of a very fringe minority of parents concerned about toxics in our everyday environments. Today, the movement is much larger and there are many more opportunities for creating cleaner, greener, safer school environments.

I…realized that these workouts are exactly what you put into them. If I push myself to work through the stuff that is hard, I feel it in my muscles and it makes me stronger.

How old was your baby when you started working out again? And when do you find the time?

Every week I resolve to “start tomorrow” to lose weight, exercise, be healthier and give up my beloved Diet Coke. Well that “tomorrow” never seemed to arrive until one night there came a turning point…

We’ve got a dozen ideas for fast and healthy meals for summertime that are sure to please your picky people!

Ready to develop healthy habits in your children? Take a look at Dr. Andy Baldwin’s tips just in time for National Run Day!

Are you as sick of the food that’s pushed on our kids as I am? How often are you cooking from scratch? And what indulgences do you allow?